Returning Military Personnel (Iraq / Afghanistan)

Deployments in support of Operation Iraqi Freedom and Operation Enduring Freedom are very stressful times for citizen-soldiers and their families. At each stage of the deployment cycle there are a mix of emotional and physical reactions. The heightened anxiety prior to deployment, stress effects during the many months of deployment, and problems re-integrating with the family and work following deployment can present challenges to the soldier and family never before confronted. Recognizing the changes that occur and having a plan to cope with the stressors are important to successfully deal with deployments.

There are many resources available to citizen-soldiers and their families. Families are encouraged to link with a Family Readiness Group (FRG) for support and information during the deployment cycle. Additionally, the following two links may be helpful:
 
   http://www.battlemind.org/battlemind_main.html
 
   http://www.guardfamily.org/




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